spiritual growth

This is a wonderful tool to help and guide people in their personal healing for a lot of reasons. First and foremost is because of the authors each approach healing from different modalities.  Amy's approach is more psychological and Nathalie's is more from a spiritual aspect.  The separation makes the paths to healing clearer and allows those using the handbook to use whichever approach that best...

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Breaking the Chains of Victimhood When You’ve Been Abused By Paul Hellwig “Toxically shamed people tend to become more and more stagnant as life goes on. They live in a guarded, secretive, and defensive way. They try to be more than human (perfect and controlling) or less than human (losing interest in life or stagnated in some addictive behavior).” ~John Bradshaw- Healing the Shame That Binds You Do you feel...

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