E-book review ” Handbook for Personal Healing” by Amy-Lynn Vautour and Nathalie Bonilla

E-book review ” Handbook for Personal Healing” by Amy-Lynn Vautour and Nathalie Bonilla

This is a wonderful tool to help and guide people in their personal healing for a lot of reasons. First and foremost is because of the authors each approach healing from different modalities.  Amy’s approach is more psychological and Nathalie’s is more from a spiritual aspect.  The separation makes the paths to healing clearer and allows those using the handbook to use whichever approach that best suits them. Though in my experience a complete healing would include both.

I also like the fact that this is a workbook. So the book provides information along with questions and writing assignments to help you in your process. Information about healing is wonderful, but, the healing process is one of action. You can have all the knowledge in the world about healing that does you no good unless you put action to it and learn to apply it in your life. The questions are well thought out and ask the user to look at healing from an action based and productive perspective.

To acquire the book you will have to contact them at their website http://informedandempowered.com/

The worksheets are free to download and can be found here: https://www.informedandempowered.com/books-e-books/handbook-personal-healing/

Paul Hellwig
1 Comment
  • Posted at 1:23 pm, September 29, 2017

    Thanks so much for the review Paul! We worked hard on creating this book so it can act as a companion to whatever healing process people are already moving through – whether it is one of self-help or one that includes traditional therapy or even spiritual and religious approaches. It’s that little something extra to help you track your progress and watch the way you change over time. 🙂

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